I've been in the gym since 2009, inspired by my dad who used to take me to the gym. I'll never forget admiring his strength and big arms.

 

As a pretty shy young man, I hoped getting in shape would increase my self-confidence and hopefully attract women (It worked, I met my wife).

 

I absolutely fell in love with the process and working out turned into a full-blown obsession.

I have competed in men's physique, bodybuilding and powerlifting, winning competitions and pushing myself to the absolute limits.

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I am passionate (borderline obsessed) about self-development. If I am not at the beach with my family or in the gym, I will be studying, researching and reading about psychology and physiology.